* {margin:0px; padding:0px; font-family:Arial, Helvetica, sans-serif; } img {border:none;} a {color:#333} body {background:url(../i/body-bg.gif); background-color:Transparent;} h1 { font-weight:normal; font-size:30px; margin-bottom:8px; line-height:30px; margin-top:10px; text-transform:capitalize; color:#333; font-family:"Arial Narrow"} h2 { font-weight:normal; font-size:20px; line-height:24px;margin-bottom:10px;text-transform:capitalize;color:#999} h3 { font-weight:normal; font-size:18px; margin-bottom:10px; margin-top:20px;} li { margin-left:20px; margin-bottom:10px;} /* Main Wrappers */ #content { position:relative; left:10px; padding:20px; padding-right:30px; font-size:12px; line-height:18px; color:#4d4d4d} #content p {margin-bottom:20px;} #contentlander { position:relative; left:10px;} #center {float:left;width:735px;position:relative; left:0px;margin-top:125px;padding-bottom:20px;} #right {float:right;width:240px; padding-bottom:200px;position:relative;margin-top:90px; left:-6px;} #wrapper {margin:0 auto;background:url(../i/content-tile.gif); width:976px;} /* Header */ #header {margin:0 auto;background:url(../i/header.gif) no-repeat; height:100px; width:975px;position:absolute; top:0px;float:left; margin-left:5px;} #searchform {position:absolute; top:41px; margin-left:250px; width:400px;} #searchform #searchinput { background:none; border:none; height:17px; font-size:14px; font-weight:bold; color:#333; width:215px; } #searchform #searchgo { position:relative;top:8px;} #logo {position:absolute;top:14px; margin-left:10px; float:left} /* Breadcrumbs */ #breadcrumbs { position:relative; top:22px; left:245px;font-size:12px; color:#666; width:330px;} #breadcrumbs a { text-decoration:none; font-size:11px; color:#333} #breadcrumbs a:hover { text-decoration:underline} /* Top Right Navigation */ #toprightnav { position:absolute; top:7px; margin-left:610px; width:452px;} #toprightnav a {color:white;font-weight:bold;text-decoration:none; float:left;padding-top:7px;padding-left:10px;} #mhrn {background:url(../i/top-right-mh.gif) no-repeat; width:105px; height:38px;} #mhrnover {background:url(../i/top-right-mh-over.gif) no-repeat; width:105px; height:38px;} #phrn {background:url(../i/top-right-ph.gif) no-repeat; width:121px; height:38px;} #phrnover {background:url(../i/top-right-ph-over.gif) no-repeat; width:121px; height:38px;} #hlrn {background:url(../i/top-right-hl.gif) no-repeat; width:116px; height:38px;} #hlrnover {background:url(../i/top-right-hl-over.gif) no-repeat; width:116px; height:38px;} /* Horizontal Navigation */ #hornav { height:40px; background:url(../i/hor-nav-tile.gif) repeat-x; position:absolute;top:90px; margin-left:5px; width:960px;} #hornavitems { position:absolute; top:0px;} #hornav a { float:left; display:block; text-decoration:none;font-size:20px;padding:7px 20px 1px 20px;} #bbtopnav, #bbtopnav:hover, #ootopnav, #bbtopnav:hover, #ggtopnav, #ggtopnav:hover, #ybtopnav, #ybtopnav:hover, #yotopnav, #yotopnav:hover, #ygtopnav, #ygtopnav:hover, #ybtopnavhover, #yotopnavhover, #ygtopnavhover {height:29px;} #bbtopnav {background:url(../i/top-nav-blue-tile.gif) repeat-x; color:#fff;} #bbtopnav:hover {background:url(../i/top-nav-blue-tile.gif) repeat-x 0px -37px;} #ootopnav {background:url(../i/top-nav-orange-tile.gif) repeat-x; color:#fff;} #ootopnav:hover {background:url(../i/top-nav-orange-tile.gif) repeat-x 0px -37px;} #ggtopnav {background:url(../i/top-nav-green-tile.gif) repeat-x; color:#fff;} #ggtopnav:hover {background:url(../i/top-nav-green-tile.gif) repeat-x 0px -37px;} #ybtopnav {background:url(../i/top-nav-grey-blue-tile.gif) repeat-x; border-right:1px solid #666;} #ybtopnav:hover, #ybtopnavhover {background:url(../i/top-nav-grey-blue-tile.gif) repeat-x 0px -37px; color:#fff;height:29px;} #yotopnav {background:url(../i/top-nav-grey-orange-tile.gif) repeat-x; border-right:1px solid #666;} #yotopnav:hover, #yotopnavhover {background:url(../i/top-nav-grey-orange-tile.gif) repeat-x 0px -37px; color:#fff;} #ygtopnav {background:url(../i/top-nav-grey-green-tile.gif) repeat-x; border-right:1px solid #666;} #ygtopnav:hover, #ygtopnavhover {background:url(../i/top-nav-grey-green-tile.gif) repeat-x 0px -37px; color:#fff;} #ybtopnav a, #yotopnav a, #ygtopnav a {color:#6d6e71} /* Right Menu */ #rightmenu{ margin:15px; border-bottom:1px dotted #ccc; padding-bottom:15px;padding-top:30px;} #rightmenu a:link, #rightmenu a:active, #rightmenu a:visited {display:block; text-decoration:none;} .m1mh, .m1ph, .m1hl {font-size:22px;padding-top:10px;padding-left:4px;} .m1mh {color:#51a8cb} .m1ph {color:#e96f34} .m1hl {color:#72b84c} .m1mh:hover {color:#2f6d86} .m1ph:hover {color:#c15c29} .m1hl:hover {color:#477c30} #m1tc {font-size:22px; color:#e53f45; padding-left:19px;} .m1, .closed1, .open1, .m2{ font-size:12px; color:#555;padding:2px 0px 2px 5px;} #mhnav .m1:hover, #mhnav .youarehere1 {background:#2f6d86; color:#fff} #phnav .m1:hover, #phnav .youarehere1 {background:#c15c29; color:#fff} #hlnav .m1:hover, #hlnav .youarehere1 {background:#477c30; color:#fff} #mhnav, #phnav, #hlnav {width:200px;} /* Home + Lander Flash/HTML Launch */ #mentalhealthmain {background:url(../i/mental-health-tile.gif) repeat-x; height:255px; width:720px;} #physicalhealthmain {background:url(../i/physical-health-tile.gif) repeat-x; height:255px; width:720px;} #healthylivingmain {background:url(../i/healthy-living-tile.gif) repeat-x; height:255px; width:720px;} #mainimage { float:left} #sectiontext { width:340px; height:200px; float:right; padding-right:15px; color:#fff; font-size:11px; line-height:14px;} #sectiontext h1 {font-size:30px; color:#fff; padding-top:17px; margin-bottom:5px} #sectiontext ul {margin:25px 0 0 -4px; height:80px; width:170px;float:left;font-size:12px;} #sectiontext li { margin-bottom:3px;} #sectiontext li a {color:#fff; text-decoration:none;} #sectiontext li a:hover {text-decoration:underline;} /* Callouts*/ #calloutgroup1 {clear:both; position:relative;width:720px; padding-left:4px;} #calloutgroup2 {clear:both;} #calloutgroup3 {clear:both;} /* Callout Group 1 - 3 horizontally with rounded bottoms */ #cwrapper {width:239px; float:left;font-size:12px;padding:0px;} #callout1, #callout2, #callout3 {background:url(../i/callout-tile.gif) repeat-x bottom;width:201px;border-top:1px solid #ccc;border-left:1px solid #ccc;border-right:1px solid #ccc;padding:15px;padding-bottom:10px;} #callout1 h1, #callout2 h1, #callout3 h1 {font-weight:normal; font-size:24px; margin-bottom:8px; line-height:24px; margin-top:5px; text-transform:capitalize;} #callout1 h1 {color:#2f6d86} #callout2 h1 {color:#c15c29} #callout3 h1 {color:#477c30} #bottom { float:left; clear:both} #mentalhealthcwrapper #callout1 h1 {color:#306D85} #physicalhealthcwrapper #callout1 h1 {color:#99481C} #healthylivingcwrapper #callout1 h1 {color:#3C6C28} /* Callout Group 2 - 2 horizontally with photo to the left */ #article {float:left; width:340px; margin-top:15px; margin-left:7px; margin-right:5px;font-size:11px;} #article h1 {font-size:21px; font-weight:normal; color:#333; line-height:21px;} #article #launch {float:left;} #photo {height:200px; width:100px; float:left; margin:10px; margin-right:15px; margin-top:0px; border:1px solid #ccc;} #acopy { width:200px; float:right} /* Callout Group 3 - 3 horizontally at the bottom - list items */ #bottomcallout {background:url(../i/bottomcallout-bg.gif) no-repeat; padding:15px;margin-top:25px; margin-left:13px; width:191px; float:left; color:#333;} #bottomcallout a {display:block; text-decoration:none; font-size:13px; } #bottomcallout a:hover, #bottomcallout2 a:hover { text-decoration:underline} #bottomcallout #t1 {font-size:10px; text-transform:uppercase;} #bottomcallout #t2 {text-transform:uppercase; font-size:18px; border-bottom:1px solid #ccc; padding-bottom:5px; margin-bottom:5px;} #bottomcallout ul {} #bottomcallout li {list-style:disc; margin:0px; padding:1px; margin-left:15px;} #bottomcallout2 {background:url(../i/bottomtopcallout-bg.gif) no-repeat; padding:15px; margin:9px; margin-left:3px;margin-top:15px; width:202px; float:left; color:#333;} #bottomcallout2 a {display:block; text-decoration:none; font-size:13px;} #bottomcallout2 #t1 { font-size:10px; text-transform:uppercase;} #bottomcallout2 #t2 {text-transform:uppercase; font-size:18px; line-height:18px; margin-top:10px; border-bottom:1px solid #ccc; padding-bottom:5px; margin-bottom:5px; text-align:right; margin-left:10px;} #bottomcallout2 #t3 {float:left; font-size:30px; font-weight:bold; margin-left:2px;} #bottomcallout2 ul { margin-left:10px;} #bottomcallout2 li {list-style:disc; margin:0px; padding:1px; margin-left:15px;} /* Read More on Keyword */ #readmore {background:url(../i/read-more-on.gif) 5px 5px no-repeat #d1d2d4; height:18px; width:200px;} #launch { margin-top:10px;} #launchtext { width:195px; background-color:#51A8CB; padding:3px 0 3px 5px; } #launchtext a, #mhlaunchtext a, #phlaunchtext a, #hllaunchtext a {font-size:16px; font-weight:bold;color:#fff; text-decoration:none;} #launchtext a:hover, #mhlaunchtext a:hover, #phlaunchtext a:hover, #hllaunchtext a:hover {text-decoration:underline;} #mentalhealthcwrapper #launchtext, #mhlaunchtext { width:195px; background-color:#51A8CB; padding:3px 0 3px 5px; } #physicalhealthcwrapper #launchtext, #phlaunchtext { width:195px; background-color:#E76F34; padding:3px 0 3px 5px; } #healthylivingcwrapper #launchtext, #hllaunchtext { width:195px; background-color:#74B74A; padding:3px 0 3px 5px; } /* PPC */ #ppc {width:600px; background:#FFF;} #ppc .ppclisting {display:block;padding-left:15px;padding-bottom:10px;background:url(../i/bullet1.gif) no-repeat;} #ppc .ppctitle {display:block;padding:1px 0 1px 20px;text-transform:capitalize;font-size:17px;font-weight:bold;color:#CC0000;margin-top:10px;} #ppc .ppcdescription {display:block;padding-left:20px;font-size:12px; width:500px;text-decoration:none;color:#595959;} #ppc .ppchost {display:block;padding-left:0px; text-decoration:underline;font-size:12px; margin-left:20px;color: #666;} .kw {text-transform:capitalize; color:#666; font-weight:bold;} #wt {float:right; position:relative; top:-20px; font-size:11px; padding-right:20px; color: #8c8c8c;} #ppc .ppctitle:hover{color:red;} #ppc .ppchost:hover {text-decoration: underline;} /*#ppcsl {font-size:10px; color:#999; padding-right:10px;} #ppcsl a {color:#999; padding:2px;}*/ #alfor { color:#666;font-size:15px;padding:7px; padding-left:10px;width:583px;text-transform:capitalize; } /* #ppc {width:600px; background:#FFF;} #ppc .ppclisting {display:block;padding-left:15px;padding-bottom:10px;background:url(../i/ppc-bullet-flower.gif) no-repeat;} #ppc .ppctitle {display:block;padding:1px 0 1px 20px;text-transform:capitalize;font-size:17px;font-weight:bold;color:#105cb6;margin-top:10px;} #ppc .ppcdescription {display:block;padding-left:20px;font-size:11px; width:500px;text-decoration:none;color:#393733;} #ppc .ppchost {display:block;padding-left:20px; text-decoration:none;background:url(../i/ppc-host.gif) no-repeat 0px 2px;font-size:10px; margin-left:20px;color:#578cca;} .kw {text-transform:capitalize; color:#999;} #wt {float:right; position:relative; top:-20px; font-size:10px; padding-right:20px;} #ppc .ppctitle:hover{color:#000033} #ppc .ppchost:hover {color:#000;} #ppcsl {font-size:10px; color:#999; padding-right:10px;} #ppcsl a {color:#999; padding:2px;} #alfor { background:#eee; color:#3e3a30;font-size:12px; font-weight:bold;padding:7px; padding-left:10px;width:583px;text-transform:capitalize; } /* #ppc {width:600px; background:#FFF;} #ppc .ppclisting {display:block;padding-left:15px;padding-bottom:10px;background:url(http://www.onehealthylifestyle.com/i/ppc-bulletsm.gif) no-repeat 0px 0px} #ppc .ppctitle {display:block;padding:1px 0 1px 20px;text-transform:capitalize;font-size:17px;font-weight:bold;color:#105cb6;margin-top:10px;} #ppc .ppcdescription {display:block;padding-left:20px;font-size:11px; width:500px;text-decoration:none;color:#393733;} #ppc .ppchost {display:block;padding-left:20px; text-decoration:none;background:url(../i/ppc-host.gif) no-repeat 0px 2px;font-size:10px; margin-left:20px;color:#578cca;} .kw {text-transform:capitalize; color:#999;} #wt {float:right; position:relative; top:-20px; font-size:10px; padding-right:20px;} #ppc .ppctitle:hover{color:#000033} #ppc .ppchost:hover {color:#000;} #ppcsl {font-size:10px; color:#999; padding-right:10px;} #ppcsl a {color:#999; padding:2px;} #alfor { background:#eee; color:#3e3a30;font-size:12px; font-weight:bold;padding:7px; padding-left:10px;width:583px;text-transform:capitalize; } */ /* Site Search PPC */ #sitesearchppc {width:650px;padding:5px; padding-left:0px; } #sitesearchppc .ppclisting {display:block;padding-left:0px;padding-bottom:10px;} #sitesearchppc .ppctitle {display:block;text-transform:capitalize;font-size:15px;font-weight:bold;color:#E44145;margin-top:10px;} #sitesearchppc .ppcdescription {display:block;font-size:11px;text-decoration:none;color:#5d646d;} #sitesearchppc .ppchost {display:block;font-size:10px;color:#404040;} /* Footer */ #footer {clear:both; width:950px; height:36px;background:url(../i/footer.gif) no-repeat;margin:0 auto; padding:3px 10px; text-align:center;} #footer a {text-decoration:none; color:#666; text-transform:uppercase; font-weight:normal; font-size:11px; display:inline; padding-right:10px;padding-left:10px;} #footer a:hover {text-decoration:underline;} /* Sitemap */ #sitemap a {display:block;} #sitemap td {padding-right:70px;} #s1 {font-size:22px; margin-top:20px;} #s2 {font-size:18px; margin-top:20px;} /* Attribution */ #attribution { font-size:10px; color:#666; padding-top:2px; } #attribution a{ font-size:10px; color:#E76F34; text-transform:none; padding:0 2px 0 2px;} #login {background:url(http://www.onehealthylifestyle.com/i/loginhover.gif) no-repeat; display:block;width:115px; height:10px; position:relative; left:850px; top:31px;} #homeflash {width:720px; height:250px; margin-bottom:5px;} #tagCloudLinks a:link, #tagCloudLinks a:visited, #tagCloudLinks a:active {text-transform:capitalize; font-size:12px; color:#555;padding:2px 0px 2px 5px;;margin-left:15px; text-decoration:none; display:block;width:210px;} #tagCloudLinks a:hover { color:#fff; background:#E44145} #tagCloudLinks{background:url(../i/iframe-tile.gif);height:220px;} #tagcloudiframe {background-color: transparent;} #sitesearch {width:675px; padding-right:10px; padding-left:10px; margin-left:-10px; } #noresults { padding:25px 0; text-align:left; font-size:16px; font-weight:bold; } #sitesearch .kw, #ppc-sitesearch .kw { font-family:Arial, Helvetica, sans-serif; font-size:16px; text-transform:capitalize; font-weight:bold; color:#333 } /* Styles for Search Results */ #sitesearch #resulttime { display:none; } #sitesearch .resultlisting, #ppc-sitesearch .ppclisting { padding:15px 0; border-bottom:1px dotted #ccc; } #sitesearch .resultlisting b { color:#666; } #sitesearch .rtitle, #ppc-sitesearch .ppctitle { display:block; color:#333; font-size:20px; line-height:16px; text-decoration:none; font-weight:bold; } #sitesearch .rtitle:hover, #ppc-sitesearch .ppctitle:hover { text-decoration:underline; } #sitesearch .rsummary { display:block; padding-top:5px; text-decoration:none; font-size:11px; line-height:13px; color:#333; font-weight:normal; } #sitesearch .rsummary:hover { text-decoration:none; } #sitesearch #alfor {font-size:18px;} #sitesearch .kw {font-size:18px;} /* Styles for Pagination */ #paginator { padding:10px; font-size:11px; text-transform:uppercase; font-weight:bold; background:url(http://www.onehealthylifestyle.com/i/paginator.gif) repeat-x; color:#333; } #paginator td { padding-top:5px; } .paginatortoprow { display:none; } #paginator img { margin-top:2px; } #paginator .pagenums { font-weight:normal; padding-top:10px; color:#666; } #VitaminImage{ margin: 40px 0 -20px; text-align:center; } #WheelChairImage{ position:relative; float:right; left:14px; } /*static ads*/ #staticads{ display:block; } #staticads ul{ list-style:none;} #staticads a:link, #staticads a:visited{ display:block; font-size:14px; margin:5px 0px 5px 0px; } #staticads .title{ color:#476c87; font-size:16px; margin-top:10px; margin-bottom:10px; } #staticads .left{ float:left; margin:0px 0px 15px 15px; width:325px; } #staticads .right{ float:right; margin:0px 20px 15px 0px; width:325px; } /*network links*/ #netLinks{ margin:0 auto; text-align:left; width:900px;} #netTitle{ color:#333333; font-weight:bold; margin-bottom:10px; margin-top:20px;} #linksTitle{ color:#333333; font-weight:bold; margin-bottom:5px;} #netBlock{ float:left; width:225px;} #netBlock a:link, #netBlock a:active, #netBlock a:visited{ color:#000; display:block; padding-bottom:5px; }eet" href="/inc/styles.css" type="text/css" media="all"/>

Identifying Anorexia and Bulimia

We’re constantly bombarded with images of unrealistic beauty by the mass media, which has led millions of people to develop unhealthy body image. Anorexia and bulimia are the two most common eating disorders, and we profile each disease in this section.

Guide to
Pregnancy

If you’ve got a bundle of joy on the way, you probably have a million questions. We can’t promise to have answers for every one of them, but we can guarantee to have information and advice that will make your next nine months a little easier.

Common Women's Health Problems

Moms spend so much time taking care of their families that they sometimes forget to take care of themselves. Read up on tips for dealing with common women's health problems.


child health

Keeping Your Kids Healthy

Your child is probably the most important thing to you in the whole world. We’ve got a bunch of tips for how you can help your child stay healthy.
meditation

Introduction to Meditation

Do you struggle to focus on things and feel at ease? Our beginner’s guide to meditation can get you started down the path to inner peace.